Indiana’s 24 state parks are immensely popular, hosting more than 12 million visitors each year according to the latest figures released by the Department of Natural Resources. Surveys reveal that hiking is visitors’ favorite activity, ranked No. 1 by 70 percent of respondents. Yet despite the popularity of this activity, there has never been a guidebook dedicated to the nearly 200 hiking trails that crisscross the park properties.

With summer temperatures climbing across much of the country, staying hydrated has become a top priority for hikers and backpackers hitting trails. Local hiker Daniel “Danny” Reyes, an experienced long-distance backpacker who has explored forests, mountains and backcountry trails nationwide, shared practical tips for keeping safe and hydrated during hot summer hikes.

Hikers heading into Southwest Virginia’s trails now have a safer and more convenient way to store their food, thanks to a new bear canister rental program at the Damascus Trail Center.