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Want a coast full of trails and waves?

  • Writer: UNPLUG. Magazine
    UNPLUG. Magazine
  • 6 days ago
  • 2 min read


If you’ve ever dreamed of an outdoor escape where the forest meets sand and sea—where you can hike under moss‑draped trees one moment, and scramble up wind‑carved dunes the next—then Oregon’s Adventure Coast is calling. Nestled around Coos Bay, North Bend, and Charleston on Oregon’s South Coast, this stretch of coastline delivers a unique blend of outdoorsy fun, laid‑back vibes, and raw, alive nature.


The variety here is what makes it special. Want a mellow forest walk? Head into the misty woods of Coos County and explore the Whiskey Run Trail System—miles of well‑maintained paths weaving through the coastal forest, perfect for hiking, trail-running, or just clearing your head.


If you’re craving something more dramatic, the dunes along the coast are nothing short of spectacular. The area boasts some of the largest coastal sand dunes in North America, rising high above the shoreline.

Then there are the headlands and beaches: the loop along the Cape Arago Beach Loop takes you through beach access, cliffside vantage points, tide-pools, and state parks like Sunset Bay and Shore Acres—scenery that invites you to stroll, sit, and simply take it in.


Courtesy of Oregon's Adventure Coast, Forest Bathing
Courtesy of Oregon's Adventure Coast, Forest Bathing
Kayaking, paddleboarding, surfing, and beach-side sand sports are all part of the menu.

Beyond hiking and biking, the coast invites you to move in many ways. Kayaking, paddleboarding, surfing, and beach-side sand sports are all part of the menu. Rentals and guided groups make it easy to dive in.

If you’d rather keep your feet on solid ground, the coastline offers easy beach walks, stretches of untouched sand, and trails that edge the ocean with panoramic vistas. The moods shift quickly: sunlit beaches, wind‑blasted dunes, forest whispers, and crashing waves.


Why this coast feels different

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Oregon’s Adventure Coast doesn’t feel overwhelming or over-built. There’s enough infrastructure to make things accessible—gear rentals, trail maps, visitor info—but the nature still feels generous. You’ll often have a trail all to yourself or find a dune crest with a view and just the wind for company.

The layering of landscapes—forest → dune → beach → headland—means you can shift gears mid-day. Morning hike in the woods, afternoon dune climb, sunset stroll on the beach—it all works.


A few friendly tips

  • Wear layers: The coast can shift from sun to fog to wind in minutes—be ready.

  • Footwear: Hiking boots or trail shoes for dunes; comfortable shoes for beach and forest loops.

  • Stay on designated trails: Dune ecosystems are fragile.

  • Check conditions: Weather can change fast, especially on headlands and cliffs.

  • Pack downtime: Tide-pools, waves, seals, seabirds—they’re all part of the day’s rhythm.



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